Group therapy provides a powerful nexus for Self-Transformation.

In my Manhattan, New York City (NYC), group therapy you discover how to speak openly about your feelings. I offer a safe, supporting space for you to explore your own experiences and see how others can trigger your emotions and personal history. You will learn to cultivate relationship skills, and develop a better sense of how you effect others.

Group therapy can be used to compliment individual therapy. It provides me a chance to assess how a client interacts with others, which is not possible in individual treatment alone. My group therapy sessions are held either bi-weekly or monthly; consultation and some therapy experience required.

The purpose or goal of group therapy is as follows:

• To put one's thoughts and feelings about other group members into words, thus overcoming fears of expression, concerns as to what is appropriate, and ultimately learning to engage in more insightful and meaningful ways.
  
  
• To receive honest feedback from a group in order to get a better sense of one’s impact on others—positive, negative, or indifferent and from it gain a clearer understanding of both how to receive input and how one's effect on others shapes or influences all personal relationships.
  
  
• To practice interacting more easily/organically which allows for a natural spontaneity resulting in a greater self-awareness and confidence in expressing oneself.

By sharing with others on a deeper level, one is then energized and inspired to move past the often superficial communications of the day and be nourished by more meaningful connections with others.

Intimacy Workshops in Manhattan NYC New York

Intimacy workshops for singles and couples create the perfect opportunity for richer emotional connections with others.

• Experience how to connect more intimately with yourself.
• Become aware of what prevents you from feeling close to your partner.
• Discover and express your vulnerability.
• Create more depth, passion and genuine communication in your relationships.

Intimacy workshops are held from 10:00 – 5:00 p.m. on Saturdays or Sundays throughout the year.
 
Introduction to Present Centered Therapies in Manhattan
NYC New York

Come for an evening of self-discovery, connection, and intimacy. Participate in a group experience designed to expand your self-awareness and increase your understanding of how you are living.