Couples Therapy & Counseling,
Psychotherapy
“Real change in real time”
Present Centered Therapies Michael Mongno, MFT, Ph.D. LP
In our work together, you can expect to:
1. Gain greater Self-Awareness for the best correction of unrewarding or destructive thought patterns and behaviors within oneself and in couples relationships.
2. Experience relief from anxiety, depression, loneliness, and from the uncertainty of difficult relationships and life transitions.
3. Experience greater Mindfulness towards being consistently present to “what is happening in the here and now”
4. Learn the important skill of Authentic Communication — the most effective way to transform each of your relationships.
In my Upper West Side (all Manhattan) couples counseling and therapy practice I have successfully worked with hundreds of couples over a 25-year period. My personalized, integrative approach for counseling and therapy combines various therapeutic methods to meet the unique needs of each client, whether they are individuals, couples, or families. This synthesis of my life’s work and broad training in diverse therapeutic modalities enables me to provide deep insights and emotionally transformative experiences for a wide array of issues.
Listen to my podcast: Relationships require us to evolve to keep them healthy. Go here to listen to my tips on how to keep the spark alive as your relationship grows and evolves>
Couples Counseling Therapy Upper West Side, Manhattan, NYC – my practice serves individuals, couples and Manhattanites navigating the dating world. As well I’ve been working with the relationship between family members and business partners for over 25 years. We begin with an in-depth exploration of how we relate to ourselves, examining how this self-awareness shapes our interactions and influences all our relationships, with a special focus on romantic and long-term connections. My couples therapy is a successful, transformative methodology I’ve developed over two decades that has served hundreds of couples to make real and lasting changes in their lives.
Current Most Popular Blog-Articles:
Healing our Relationship From Within
We all want—and need—to be in relationships with each other. They offer connection, nurturance and support. We need them to survive, as “no man is an island.” Relationships fill our deepest needs, one of the most important being that of belonging.
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Could Your Fear of Intimacy be an Avoidant Attachment Style?
The way we as human beings attach to each other, the bonds we form and how we interact and interpret relationships is known as attachment. The way we attach is formed early on as a result of how primary caregivers behaved toward meeting their child’s needs.
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Entering into Couples Therapy
Finding the right therapist is a critical element to couples therapy success -that is finding one with whom you resonate. While most therapists can tackle common issues, there are many who specialize in everything from infidelity to sobriety to co-parenting and more.
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